200 HR Yoga Teacher Training
The Metamorphosis
The Metamorphosis
The Metamorphosis is a hybrid-model 200 Hour Yoga Teacher Training that provides a blend of online lectures and asana with 8 days of intensive in-person training. You can expect to enter a student and leave a teacher, with an intensive curriculum focused on foundational principles of sequencing, cuing, anatomy, philosophy, and the craft of teaching an ancient practice in our modern world.
This course curriculum is created by our lead teacher and founder, Kayla Nielsen (1,000 hour RYT) and Parham Neal-Pishko (RYT 500). It is registered with the Yoga Alliance.
Our mission is to elevate the quality of teaching across the world, in an effort to spread the practice of yoga in a safe, effective, and accessible way. This experience will provide 200 hours of intensive training, practice, and self-practice. We are accepting a maximum of only 16 students to ensure that everyone has ample practice teaching time, feedback, and assistance with all of our teachers. Please note: Parham will be teaching the in-person portion of this training.
This course is is registered with Yoga Alliance and will provide certified accredited hours upon completion. Please note: You will only receive the online modules, course handbook, and coursework once you pay for the YTT in full.
10% of the proceeds from this retreat will be donated to our Sponsorship Program. Not only will you be investing in a life-changing experience for yourself in a beautiful location, you will also help provide this same meaningful experience to those who might not otherwise be able to afford it.
What's Included:
***For an additional cost, we can arrange for airport transportation, additional accommodation, and all other bookings for those arriving early and/or staying later.***
What's Not Included:
Lectures:
Guided Teaching:
*PLEASE NOTE*
Disclaimers:
200 Hr YTT Manual
Anatomy Images
Origin of Yoga + History of Vinyasa with Parham
Intro to Mantra & Sanskrit with Parham
Foundations: Ethics for Yoga Teachers with Kayla
Intro to Philosophy (The 8 Limbs) with Parham
Intro to Cuing with Kayla
Intro to Sequencing (Hatha) with Parham
Intro to Anatomy with Parham
Pranayama & Gunas with Parham
In-Depth Cuing with Kayla
Anatomy & Alignment (Seated & Forward Bends) with Parham
Anatomy & Alignment (Lunges & Twists) with Parham
Philosophy (Yamas & Niyamas) with Parham
Sequencing, The Descent Method with Kayla
Anatomy & Alignment (Standing, Backbends & Inversions) with Parham
Anatomy & Modifications with Kayla
Teaching to the Midline with Kayla
Anatomical Alignment of Sun Salutations with Parham
The Formula & Teaching Ethics with Kayla
Practical Applications of the Yamas with Kayla
How to Teach Meditation with Kayla
The 7 Chakras with Kayla
Intro to Ayurveda with Parham
Practical Applications of Niyamas with Kayla
Self Practice with Kayla
Business & Yoga with Kayla
Social Media & Yoga with Kayla
Teaching Ethics & Methods with Kayla
Teaching Online vs. In Person with Kayla
Seva with Kayla
Regular price
Private Room
Shared Space in Double Room
Shared Space in Triple Room
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