About Practice Your Pincha

This 4-week Pincha yoga series is designed to help you establish a strong foundation for your practice and build strength with flexibility. Each week, we will focus on specific techniques, meditations, and more to help you progress in your Pincha practice.

Course Curriculum

    1. Pincha Tips

    2. Shoulder Strength Drills

    3. Headstand Flow

    4. Pincha with a Wall Flow

    5. Unblocked Meditation

    1. Pincha Tips

    2. Core Strength Drills

    3. Kick Into Pincha Flow

    4. Press Into Pincha Flow

    5. Best Version Walking Meditation

    1. Pincha Tips

    2. Full Body Flexibility Drills

    3. Pincha Variation Flow

    4. Hollowback Flow

    5. Unblocked Meditation

    1. Pincha Tips

    2. Drills For Scorpion

    3. Scorpion Flow

    4. Pincha Flow

    5. Best Version Walking Meditation

About this course

  • $19.99
  • 20 lessons
  • 8 hours of video content

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